The flavor of flaxseed is mild. They work well to complement both sweet and savory dishes. Your morning cereal could be topped with nuts and fruits for a richer taste. They can also be added to your juices, smoothies, salads and even stir-fry.
Benefits:
Flaxseeds contain large amounts of fiber and omega-3 fatty acids and are plenty of high-quality protein. They may also improve digestive health.
English 
English 
العربيه 
UAE 