Our Himalayan Salt could be used in cooking just like you would with regular table salt. Put it in sauces and marinades or add it to your food at the dinner table. It gives food a more intense flavor. It is a necessity spice, a healthier version of table salt, used along pepper and other spices for all savory dishes. Benefits: A healthier alternative to table salt, that satisfies all health keepers who reduce the amount of sodium in their food.

Our Himalayan Salt powder could be used in cooking just like you would with regular table salt. Put it in sauces and marinades or add it to your food at the dinner table. It gives food a more intense flavor. It is a necessity spice, a healthier version of table salt, used along pepper and other spices for all savory dishes. Benefits: A healthier alternative to table salt, that satisfies all health keepers who reduce the amount of sodium in their food.

This 7 Spice blend is a special mix from Abu Auf that's bursting with flavor. It’s a great addition to your favorite dishes and gives a sensational taste, turning all common dishes into uncommon artistry palate. Benefits: A blend that provides you a premium taste with a great price from the comfort of your home.

A savoury Syrian oriental spice blend that turns a common dish into a sensational one that always pleases the oriental taste buds. It creates an artistic plate that gives you the original middle eastern taste of your favorite dishes. Benefits A blend that provides you a premium taste with a great price from the comfort of your home. It's made from natural ingredients that promotes health and well-being while providing an incredible taste.

Rosemary is a fragrant evergreen herb, it offers a great taste to your food with its lemon-pine, minty-like flavor; especially when used with savory dishes. It pairs well with garlic and olive oil to create sensational sauces and flavorful dishes. Benefits: Rosemary is a rich source of antioxidants and anti-inflammatory compounds. It can help improve memory performance and quality. It is also known to boost alertness and focus.

A savoury Shawerma spice blend that turns a common dish into a sensational one that always pleases Shawerma lovers. Benefits A blend that provides you a premium taste with a great price from the comfort of your home. It's made from natural ingredients that promotes health .

A savoury chicken spice blend that turns a common dish into a sensational one that always pleases chicken lovers. It creates an artistic plate that breaks the common boring taste. Benefits A blend that provides you a premium taste with a great price from the comfort of your home. It's made from natural ingredients that promotes health and well-being while providing an incredible taste.

Abu Auf’s Onion powder is of the highest quality and adds a sublime taste to your food. It’s ground Onion that's commonly used as a seasoning and is bursting with flavor. It’s a great addition to your favorite dishes and gives a sensational taste, turning all common dishes into uncommon artistry palate. Benefits: A blend that provides you a premium taste with a great price.

A savoury oriental spice blend that turns a common dish into a sensational one that always pleases Mahshi lovers. It creates an artistic plate that gives you the original middle eastern taste of Mahshi. Benefits A blend that provides you a premium taste with a great price from the comfort of your home. It's made from natural ingredients that promotes health and well-being while providing an incredible taste.

Abu Auf’s Garlic powder is of the highest quality and adds a sublime taste to your food. It’s ground garlic that's commonly used as a seasoning and is bursting with flavor. It’s a great addition to your favorite dishes and gives a sensational taste, turning all common dishes into uncommon artistry palate. Benefits: A blend that provides you a premium taste with a great price .

A savoury Khalijy spice blend that turns a common dish into a sensational one that always pleases Kabsa lovers. It creates an artistic plate that gives you the original taste of Kabsa. Benefits A blend that provides you a premium taste with a great price from the comfort of your home. It's made from natural ingredients that promotes health .

Ginger has a pungent and spicy aroma with a slightly peppery taste. It gives food a more intense flavor and could also be added to your smoothies, juices and desserts to break the extra-sweet taste. Benefits: Ginger is a rich source of antioxidants and anti-inflammatory compounds. It boosts the immunity, aids digestion, and helps weight loss.

A savoury pane spice blend that turns a common dish into a sensational one that always pleases pane lovers. Benefits A blend that provides you a premium taste with a great price from the comfort of your home. It's made from natural ingredients that promotes health and well-being while providing an incredible taste.

A savoury burger spice blend that turns a common dish into a sensational dish that always pleases burger lovers. Benefits A blend that provides you a premium taste with a great price from the comfort of your home.

A savoury Hawawshi spice blend that turns a common dish into a sensational dish that always pleases meat lovers. Benefits A blend that provides you a premium taste with a great price from the comfort of your home.

The smoked Paprika has a distinctive taste as it tends to the flavor of sweet pepper with a slightly spicy flavor and can be used in many recipes as it gives a delicious and distinctive taste to the dish. Benefits: A combination that gives you excellent taste at a great price.

This blend of paprika is a special spice from Abu Auf that's bursting with flavor. The texture of paprika is very fine that has a mildly sweet flavor mixed with a slightly hot flavor. It’s a great addition to your favorite dishes and gives a sensational taste, turning all common dishes into uncommon artistry palate. Benefits: A blend that provides you a premium taste with a great price .

A savory potato spice blend that turns a common dish into a sensational one that always pleases the taste buds. It could be added to your baked potatoes, wedges, fries, ashed potato, or even a mixture of potatoes and veggies to create an artistic plate that breaks the common boring taste of veggies. Benefits A blend that provides you a premium taste with a great price from the comfort of your home. It's made from natural ingredients that promotes health and well-being while providing an incredible taste."

A savoury vegetable spice blend that turns a common dish into a sensational one that always pleases the taste buds. It could be added to your broccolis, beans, sauted vegetables to create an artistic plate that breaks the common boring taste of veggies. Benefits A blend that provides you a premium taste with a great price from the comfort of your home. It's made from natural ingredients that promotes health and well-being while providing an incredible taste."

A savoury fish spice blend that turns a common dish into a sensational one that always pleases seafood lovers. Benefits A blend that provides you a premium taste with a great price from the comfort of your home. It's made from natural ingredients that promotes health and well-being while providing an incredible taste."

A savoury Lebanese oriental spice blend that turns a common dish into a sensational one that always pleases the oriental taste buds. It creates an artistic plate that gives you the original middle eastern taste of your favorite dishes.

Sumac has is a tangy spice with a sour, acidic flavor. It’s used as a seasoning or in salad dressings. Benefits: Sumac is rich in a variety of nutrients and antioxidants. It’s commonly used by athletes as it helps to relieve exercise-induced muscle pain.

Grinded Red Pepper, or what is known as 'chili' has a pungent and spicy aroma with a peppery hot taste. It gives food a more intense, hot flavor. It is preferred by all spicy lovers, and is mainly used with Indian and Thai food. Benefits: Red pepper is a rich source of antioxidants and anti-inflammatory compounds. It is an excellent source of vitamins A and C.

Our Ground Black Pepper has a pungent and spicy aroma with a peppery hot taste. It gives food a more intense flavor. It is a necessity spice, used along salt and other spices for all savory dishes. Benefits: Black pepper is a rich source of antioxidants and anti-inflammatory compounds. It is good for digestion and could be mixed with other herbs and spices to serve as a natural remedy for colds and other conditions.

Carnation is an aromatic, stimulant herb that could be used along salt and other spices to add a special taste to savory dishes. Benefits: Carnation is widely known to reduce inflammation and swelling. It is good for digestion and could be mixed with other herbs and spices to serve as a natural remedy for colds and other conditions.

Curry is an aromatic, stimulant herb that could be used along salt, pepper and other spices to add a special intense taste to savory dishes. It is mainly used with Indian and Thai food, or as a sauce for different dishes like chicken, shrimps or pasta. Benefits: Our natural curry powder is of premium quality. It's very nutritious, boosts the immunity and eases inflammation.

Our special Turmeric Powder is an aromatic, stimulant herb that could be used along salt, pepper and other spices to add a special intense taste to savory dishes. It is mainly used with food that needs a distinct intense flavor, like chicken, shrimps or pasta. Benefits: Our natural turmeric powder is of premium quality. It's very nutritious, boosts the immunity and eases inflammation.

Our Ground Cumin has a pungent and strong aroma with a distinct taste. It gives food a more intense flavor. It is considered as a necessity spice, used along salt, pepper and other spices for all savory dishes or for salads' dressing. Benefits: Cumin is a rich source of antioxidants and anti-inflammatory compounds. It is good for digestion and could be mixed with other herbs and spices to serve as a natural remedy for colds and other conditions.

Our oriental gum is of premium quality that is controlled every step of the way. The flavor is bitter at first, but after some chewing, it releases a refreshing flavor. It could be easily consumed anywhere. Benefits: It is known to treat digestive problems such as constipation and diarrhea and acts as a great stress reliever to some people when chewed in stressful times.

Anise seeds give a licorice flavor to baked goods and more. This spice is widely used in Middle Eastern, Italian, German, Indian, and Mexican cooking. Benefits: Anise is used for upset stomach, intestinal gas, runny nose. It also serves as an appetite stimulant.

A savory spice blend that turns a common dish into a sensational one that always pleases meat lovers. It creates an artistic plate that breaks the common boring taste. Benefits A blend that provides you a premium taste with a great price from the comfort of your home. It's made from natural ingredients that promotes health and well-being while providing an incredible taste."

Cinnamon powder can be used in tea, curries, stews, soups, rice, desserts or to be mixed with other herbs or spices for a hot healthy drink in cold weather. It could also be sprinkled over your favorite toast, croissant, oatmeal or cereal. Benefits: Cinnamon tea can help digestion, and treats Irritable Bowel Syndrome conditions. It can also help regulating the blood sugar and helps in weight loss.

Enjoy these super seeds that have a distinct aroma and smokey taste that has notes of onion, cumin, and oregano. They work well to complement savory dishes for a sublime addition to your salads and stir-fry. Benefits: Nigella seeds are packed with antioxidants. They may also improve digestive health, and protect the stomach from ulcers. Great immunity boosters. Try one tablespoon of Abu Auf's honey with nigella seeds first thing in the morning for energy and immunity boost."

Our cardamom has a piney, fruity, and almost menthol-like flavor. When used in moderate quantity, it offers a great taste to your food; especially when used with soups, and other savory dishes. Benefits: Cardamom has several health benefits. It is known for its antimicrobial ability, it fights bad breath and digestive issues.

Nutmeg makes for a creamy pasta sauce and dessert, and is a great addition to turn an ordinary dish into a signature dish. the benefits: Nutmeg has health benefits, as it helps store it, calms it down, detoxifies healthy skin, reduces insomnia, and boosts immune system function.

Abu Auf’s Onion powder is of the highest quality and adds a sublime taste to your food. It’s ground Onion that's commonly used as a seasoning and is bursting with flavor. It’s a great addition to your favorite dishes and gives a sensational taste, turning all common dishes into uncommon artistry palate. Benefits: A blend that provides you a premium taste with a great price.

Abu Auf’s Garlic powder is of the highest quality and adds a sublime taste to your food. It’s ground garlic that's commonly used as a seasoning and is bursting with flavor. It’s a great addition to your favorite dishes and gives a sensational taste, turning all common dishes into uncommon artistry palate. Benefits: A blend that provides you a premium taste with a great price .

Our Ground Black Pepper has a pungent and spicy aroma with a peppery hot taste. It gives food a more intense flavor. It is a necessity spice, used along salt and other spices for all savory dishes. Benefits: Black pepper is a rich source of antioxidants and anti-inflammatory compounds. It is good for digestion and could be mixed with other herbs and spices to serve as a natural remedy for colds and other conditions.

Our Ground Cumin has a pungent and strong aroma with a distinct taste. It gives food a more intense flavor. It is considered as a necessity spice, used along salt, pepper and other spices for all savory dishes or for salads' dressing. Benefits: Cumin is a rich source of antioxidants and anti-inflammatory compounds. It is good for digestion and could be mixed with other herbs and spices to serve as a natural remedy for colds and other conditions.

Our Ground Coriander has a pungent and strong aroma with a distinct taste. It gives food a more intense flavor. It is considered as a necessity spice, used along salt, pepper and other spices for all savory dishes or for salads' dressing.

A blend of refined chicken spices that transforms ordinary to distinctive, breaking the refined taste and satisfying its lovers. Benefits: A blend of excellent taste and great price, and it is also made from natural ingredients with a healthy condition.

A savory potato spice blend that turns a common dish into a sensational one that always pleases the taste buds. It could be added to your baked potatoes, wedges, fries, ashed potato, or even a mixture of potatoes and veggies to create an artistic plate that breaks the common boring taste of veggies. Benefits A blend that provides you a premium taste with a great price from the comfort of your home. It's made from natural ingredients that promotes health and well-being while providing an incredible taste."

This 7 Spice blend is a special mix from Abu Auf that's bursting with flavor. It’s a great addition to your favorite dishes and gives a sensational taste, turning all common dishes into uncommon artistry palate. Benefits: A blend that provides you a premium taste with a great price from the comfort of your home.

Grinded Red Pepper, or what is known as 'chili' has a pungent and spicy aroma with a peppery hot taste. It gives food a more intense, hot flavor. It is preferred by all spicy lovers, and is mainly used with Indian and Thai food. Benefits: Red pepper is a rich source of antioxidants and anti-inflammatory compounds. It is an excellent source of vitamins A and C.

A savory spice blend that turns a common dish into a sensational one that always pleases meat lovers. It creates an artistic plate that breaks the common boring taste. Benefits A blend that provides you a premium taste with a great price from the comfort of your home. It's made from natural ingredients that promotes health and well-being while providing an incredible taste."

Buy Psyllium Husk Flour from Abu Auf

Our savory white quinoa has the most delicate taste and the lightest texture and it cooks up a bit fluffier than other types of quinoa. It has a sweet and nutty flavor and could be cooked and added to your salads or as an alternative to white rice. Benefits: White quinoa is gluten-free and perfect for people with gluten intolerance. It is very high in protein, with all the essential amino acids. It is a great healthy alternative for rice and starchy carbs.

Our savory red quinoa takes on a brownish hue when cooked and has a richer taste, slightly chewier and heartier texture, and somewhat nuttier flavor compared to white quinoa. It could be cooked and added to your salads or as an alternative to white rice. Benefits: It is gluten-free and perfect for people with gluten intolerance. It is very high in protein, with all the essential amino acids. It is a great healthy alternative for rice and starchy carbs."

Our savory tri-color quinoa consists of white, red and black quinoa. It takes on a brownish hue when cooked and has a richer taste, slightly chewier and heartier texture, and somewhat nuttier flavor compared to white quinoa. It could be cooked and added to your salads or as an alternative to white rice. Benefits: It is gluten-free and perfect for people with gluten intolerance. It is very high in protein, with all the essential amino acids. It is a great healthy alternative for rice and starchy carbs."

Enjoy these super seeds that have a mild, nutty flavor. They work well to complement both sweet and savory dishes. A creamy chia seed pudding could be topped with nuts and fruits for a richer taste. They can also be added to your juices, smoothies, salads and even stir-fry. Benefits: Chia seeds contain large amounts of fiber and omega-3 fatty acids, plenty of high-quality protein, and several essential minerals and antioxidants. They may also improve digestive health.

Our sunflower seeds come fresh and are of premium quality. The crunchy delectable seeds serve as a healthy snack or binging option. They become extra delightful when used to make delicious autumnal snacks, salads and bakes. Benefits: Pumpkin seeds are loaded with nutrients. They are high in antioxidants and magnesium. They are a healthy attractive snack option.

Our Oat Flour made of the highest quality grains, and has a mild, nutty flavor. It is ja great alternative for all-purpose flour, especially for making cakes and desserts. Benefits: A naturally oat flour that can be used in smaller amounts in cooking, instead of all-purpose flour, such as a in baking cakes, making breads and more. It is a healthier option for weight-watcher .

Our Almond Flour is 100% organic and made of the highest quality almonds, fresh from Abu Auf's unique nut collection. It has a mild, nutty flavor. It is a great alternative for all-purpose flour, especially for making cakes and desserts. Benefits: A naturally gluten-free almond flour that can be used in smaller amounts in cooking, instead of all-purpose flour, such as a in baking cakes, making breads and more. It is a healthier option for weight-watcher and those who are gluten intolerant.

Our Coconut Flour a great alternative for all-purpose flour, especially for making cakes and desserts. Benefits: A naturally gluten-free coconut flour that can be used in smaller amounts in cooking, instead of all-purpose flour, such as a in baking cakes, making breads and more. It is a healthier option for weight-watcher

Baking Soda is a crystalline powder used in baked goods like cakes, muffins, and cookies. It is also a household staple that can help remove tough stains, eliminate odors, and clean difficult areas like the oven, microwave, and tile grout. Benefits: Baking soda has a variety of health benefits. It can help treat heartburn, soothe sores, and even whiten your teeth.

Our wheat germ is available raw. It can be added to granolas, cereals, and cornbread. It is a popular topping for fruit pies, yogurt, ice cream, and cereal. Benefits: Wheat germ is the most vitamin- and mineral-rich part of the wheat kernel. It can be a healthier alternative to breadcrumbs in meatballs, meatloaf, and other wheat products.

Date Honey or Date Molasses is widely used in North African and Middle Eastern cooking. Abu Auf's Date Honey has a flavor with a dark, complex edge. Not too sweet, not bitter though, but has a rich taste and a heavy texture that makes it great for salads' dressings, especially the Middle Eastern ones, like Fattoush, and a great dip for many other dishes. Benefits: It has a delightful slightly sweet natural taste, without any sugars added. It adds a great flavor to salads, helping weight-watchers to stay on track while breaking the boring taste of salads.

Coconut oil can be used in almost all dishes as it has quite a different and intense aroma. It is a healthier and lighter version of other cooking oils. It could also be used as part of the skin care routine, or hair routine; not just in the kitchen. Cold-pressed from fresh organic coconuts. Benefits: This coconut oil encourages fat burning, reduces hunger and protects the skin, hair and teeth and provides them with extra care.

Our Sweet Almond Oil is most commonly used for aromatherapy, massage and as a hair & skin moisturizer. Our premium quality almond oil is fragrance-free, preservative-free, chemical-free. It is the perfect addition to your skin care routine, or hair routine. Benefits: This sweet almond oil protects the skin and hair, and provides them with extra care. it reduces puffiness and under-eye circles, acts as a grea moisturizer, treats dry skin and improved acne.

Our premium quality olive oil can be used in almost all dishes as it has quite a different and intense aroma. It is a healthier and lighter version of other cooking oils. It could be added to salads' dressings, feta cheese or your favorite plate of foul. Also it can be used as part of the skin care routine, or hair routine; not just in the kitchen. Benefits: This olive oil encourages fat burning, reduces hunger and protects the skin, hair and teeth and provides them with extra care.

Our premium quality olive oil can be used in almost all dishes as it has quite a different and intense aroma. It is a healthier and lighter version of other cooking oils. It could be added to salads' dressings, feta cheese or your favorite plate of foul. Also it can be used as part of the skin care routine, or hair routine; not just in the kitchen. Benefits: This olive oil encourages fat burning, reduces hunger and protects the skin, hair and teeth and provides them with extra care.

This maple syrup is 100% natural, originated from Canada. Its smooth texture and sweet taste makes it great when used as toppings for waffles, pancakes, oatmeal, French toast, and porridge; as a sweetener for coffee and tea; or a substitute for sugar in various recipes. Benefits: Maple Syrup helps in boosting your energy and regulating blood sugar levels. It’s also loaded with antioxidants and strengthens immunity. It is a lower calorie .

Our premium quality coconut sugar is a sweetener and sugar substitute that could be added to your coffee, tea, desserts, smoothies and more, for a healthier version. Benefits: It is a natural sugar substitute with fewer calories, works best for weight-watchers. Great addition to your diet for a healthier lifestyle. It's healthier than refined sugar and has impressive amounts of nutrients like zinc and iron as well as antioxidants.

Our premium quality Stevia is a sweetener and sugar substitute that could be added to your coffee, tea, desserts, smoothies and more, for a healthier version. Benefits: It is a natural sugar substitute with fewer calories, works best for weight-watchers. Great addition to your diet for a healthier lifestyle.

Our raw walnuts are guaranteed to be fresh and delicious. These no shell, raw walnut halves and pieces are mainly grown domestically in the US. In addition to their rich taste, walnuts are one of the healthiest nuts on Earth. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats, iron, omega 3, and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Our raw almonds are fresh and of premium quality. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: Raw almonds are a healthy snack that provides a great amount of energy, proteins, minerals, vitamins and fiber. In addition, most of the fats they contain are unsaturated which are good to your heart.

Our raw peanuts is a healthy, easy snack. Our nut collection is available in varieties that is sure to please the most discriminating palate Benefits: They are loaded with nutrients. They're an excellent plant-based source of protein and high in various vitamins, minerals, and plant compounds. They can be useful as a part of a weight loss diet.

Our raw almond slices are fresh from America. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Pine Nuts have a delicate sweet and nutty flavor. They are selected from the best farms in Pakistan to ensure the highest quality. They complement many recipes and can be used in bakery, desserts, snacks, breakfast, cereals, sauces & dressings. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats, iron, omega 3, and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Our almond halves are customers' favorite for baking and snacking. These crunchy almonds are diced into halves. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.

Our whole almonds are white and smooth as they are peeled. They give a special twist to food when added. They are used in salads, sauces, and desserts; especially caramelized almonds. They are not only nutritious but delicious as well! They have a tantalizing taste and natural flavor. One crunchy bite and you’ll realize these are truly the best snack at your fingertips. Our nut collection is available in varieties that is sure to please the most discriminating palate. Benefits: They are loaded with nutrients as healthy fats and protein. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.