Wadi dates have a unique taste beside its high nutritional value as it keeps the heart and the digestive system healthy and it fights anaemia.

Our chewy significant wadi dates that have been semi dried to give this golden dates color , full of nutrients as iron and its an energy booster snacking choice ..

On one end, it is beige, hard, almost crunchy and sweet; the other side is dark, soft and mildly sweet. Our Sokari dates are of premium quality with a unique mix of flavors and textures. Benefits: A great source of energy and used as a pre-workout. Have a great morning boost by indulging one or two dates with our special coffee collection.

Our Sekki dates are of premium quality with a unique mix of flavors and textures. Benefits: A great source of energy and used as a pre-workout. Have a great morning boost by indulging one or two dates with our special coffee collection.

A natural sweetness that makes a delicious treat any time of the day. Our Mabroom dates have a long slender body and a dark brown color. They are not too sweet, but their chewy consistency give them a unique texture and intense flavor. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: A great source of energy and a healthy yet sweet snack. It’s a nice treat to break the boring diet with, without adding on unhealthy calories. It also aids digestion.

A natural sweetness that makes a delicious treat any time of the day. Our Khodari dates have caramel-like taste, and chewy consistency that give them a balanced sweetness, yet an intense flavor. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: A great source of energy and used as a pre-workout. Have a great morning boost by indulging one or two dates with our special coffee collection. It also aids digestion.

A natural sweetness that makes a delicious treat any time of the day. Our Khodari dates have caramel-like taste, and chewy consistency that give them a balanced sweetness, yet an intense flavor. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: A great source of energy and used as a pre-workout. Have a great morning boost by indulging one or two dates with our special coffee collection. It also aids digestion.

A natural sweetness that makes a delicious treat any time of the day. Our Melkabi dates have a chewy consistency that give them a balanced sweetness, yet an intense flavor. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: A great source of energy and used as a pre-workout. Have a great morning boost by indulging one or two dates with our special coffee collection. It also aids digestion.

A natural sweetness that makes a delicious treat any time of the day. Our Medina dates have a unique texture and intense flavor. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: Freshly harvested and comes in its natural form with pits. No Preservative, No artificial Color. A great source of energy and a healthy yet sweet snack.

Our Sokari dates are of premium quality with a unique mix of flavors and textures. Benefits: A great source of energy and used as a pre-workout. Have a great morning boost by indulging one or two dates with our special coffee collection.

A natural sweetness that makes a delicious treat any time of the day. Our Sekki dates have a chewy consistency that give them a balanced sweetness, yet an intense flavor. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: A great source of energy and used as a pre-workout. Have a great morning boost by indulging one or two dates with our special coffee collection. It also aids digestion.

A natural sweetness that makes a delicious treat any time of the day. Our Mabroom dates have a long slender body and a dark brown color. They are not too sweet, but their chewy consistency give them a unique texture and intense flavor. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: A great source of energy and a healthy yet sweet snack. It’s a nice treat to break the boring diet with, without adding on unhealthy calories. It also aids digestion.

A natural sweetness that makes a delicious treat any time of the day. Our Medina dates have a unique texture and intense flavor. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: Freshly harvested and comes in its natural form with pits. No Preservative, No artificial Color. A great source of energy and a healthy yet sweet snack.

A natural sweetness that makes a delicious treat any time of the day. Those sweet organic dates are filled with pieces of almonds to give you a unique taste. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: A great source of energy and a healthy yet sweet snack. It’s a nice treat to break the boring diet with, without adding on unhealthy calories.

A natural and delicious dessert that is suitable for any time of the day, as our scheduled dates are famous for their caramel taste, and they are also a morning choice when consumed with a warm cup of coffee from our products. the benefits: Pure and naturally sweet Dates, a trademark of commercial energy, have a great energy potential.

A natural and delicious dessert that is suitable for any time of the day, as our scheduled dates are famous for their caramel taste, and they are also a morning choice when consumed with a warm cup of coffee from our products. the benefits: Pure and naturally sweet Dates, a trademark of commercial energy, have a great energy potential.

A natural sweetness that makes a delicious treat any time of the day. Our Sahara Chocolate Delights with almonds are widely known for their rich nutty taste and texture. Those sweet organic dates are coated with a smooth layer of chocolate and filled with pieces of almonds to give you a unique taste. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: A great source of energy and a healthy yet sweet snack. It’s a nice treat to break the boring diet with, without adding on unhealthy calories.

A natural sweetness that makes a delicious treat any time of the day. Our Sahara Chocolate Delights are widely known for their rich taste and texture. Those sweet organic dates are coated with a smooth layer of chocolate to give you a unique taste. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: A great source of energy and a healthy yet sweet snack. It’s a nice treat to break the boring diet with, without adding on unhealthy calories.

A natural sweetness that makes a delicious treat any time of the day. Our Sahara Chocolate Delights are widely known for their rich nutty taste and texture. Those sweet dates are coated with a smooth layer of chocolate to give you a unique taste. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: A great source of energy and a healthy yet sweet snack. It’s a nice treat to break the boring diet with, without adding on unhealthy calories. Note: This offer isn't applied on Sharm ElSkeikh & Hurghada stores

A natural sweetness that makes a delicious treat any time of the day. Our Sahara Chocolate Delights are widely known for their rich nutty taste and texture. Those sweet organic dates are coated with a smooth layer of chocolate to give you a unique taste. They are the best morning treat when indulged with a warm cup of coffee from our wide collection. Benefits: A great source of energy and a healthy yet sweet snack. It’s a nice treat to break the boring diet with, without adding on unhealthy calories. Note: This offer isn't applied on Sharm ElSkeikh & Hurghada stores

Try New Dried Pomegranate from Abu Auf with Best Quality .

Try New Dried Pomegranate from Abu Auf with Best Quality . Benefits: Dried Pomegranate are rich in polyphenols. These chemicals are powerful antioxidants.it is a source of fiber, which contribute to fullness and promote weight loss and also it is good for digestion "

Our dried cranberries offer a unique taste that adds a natural sweetness to a variety of breads, cookies, and muffins. They are great for baking or can be added directly with some of our wide collection of nuts and other dried fruits on top of your yoghurt or morning pancakes . Benefits: Dried cranberry is a dried fruit with great nutritional value, it is rich in vitamin C and fiber. It is a delicious healthy snack that can be eaten directly or in desserts.

Abu Auf’s grated bits of coconut are dried out, but still, retain more moisture than regular coconuts. They could be used in desserts or a variety of other baked goods. Benefits: Our unsweetened coconuts are rich in fiber and offer several benefits, including improved heart health, weight loss, and digestion. Obtain full health benefits from a well balanced snack, by adding a drizzle of our grated coconut with some of our wide collection of nuts and dried fruits on top of your yoghurt or morning pancakes.

Our dried apples from the best quality and its packed with natural sweetness. Grab them and enjoy this sweet sour taste! The apples are peeled then dried using hot air only. Benefits Dried apples full of (B-vitamins )that promote energy all day. They are good source of fiber. They are rich with iron for anemic people.

Our golden raisins are small, seedless dried fruits . Sweet and fruity in flavor, they are chewy and tender in texture; ideal for snacking, baking, or cooking applications. Benefits: Raisins contain healthy vitamins and minerals. They are fat-free and cholesterol-free, high in antioxidants, and an excellent source of fiber. Obtain full health benefits from a well-balanced snack, by adding a drizzle of our organic raisins with some of our wide collection of nuts and dried fruits on top of your yoghurt or morning pancakes.

Try New Dried orange from Abu Auf with Best Quality . Benefits: Dried Orange are rich in polyphenols. These chemicals are powerful antioxidants.it is a source of fiber, which contribute to fullness and promote weight loss and also it is good for digestion

The golden berries are known for their unique taste that has the right balance between sourness and sweetness. Indulge a handful of these delicious golden berries with a handful of our wide collection of nuts and dried fruits. Benefits: Golden berries are full of antioxidants that help to prevent or slow down damage to your cells. They also boost the immune system and reduce stress & anxiety. They are a delicious healthy snack that can be eaten directly or in desserts.

Our dried cantaloupes are a must for all tropical fruit lovers. Deliciously sweet, these dried cantaloupe slices are a yummy snack bursting with flavor and nutrients. They offer a unique taste that adds a natural sweetness to a variety of breads, cookies, and muffins. They are great for baking or can be added directly with some of our wide collection of nuts and other dried fruits on top of your yoghurt or morning pancakes. Benefits: Dried cantaloupe is a dried fruit with great nutritional value, it is rich in vitamin C and fiber. It is a delicious healthy snack that can be eaten directly or in desserts.

Our jumbo Turkish figs are sourced from their native land. They are the freshest and sweetest dried figs you will ever taste. Turkish figs may become one of your favorite new delights! Benefits: Our dried Turkish figs are an excellent source of dietary fiber, a wealth of essential minerals such as potassium, iron and calcium system. They are a delicious healthy snack that can be eaten directly or in desserts.

The crisp, refreshing flavor of our pit-free prunes makes a delicious snack when added to your yoghurt or morning pancake. It is fat-free and low in sodium. Adults and Children Enjoy this delicious snack any time of the day for any occasion. Benefits Our prunes are made from high quality ingredients contributing to the overall wellness of the body. It is a good source of energy, and they don't cause a rapid hike in blood sugar levels. They also help digestion and are good for constipation.

Dried apricots from Abu Auf are distinguished by their wonderful taste as well as preserving their nutritional value, as dried apricots help to reduce the level of blood pressure and promote heart health, as it is an important source of vitamins (A and E) and vitamins (B) as it is rich in iron and rich in calories greatly .

Our dried mango is naturally sweet, rich and vibrant. It is peeled and cut at the peak of its ripeness. It is a healthy option for satisfying your sweet cravings. Benefits: Our dried mangoes are loaded with antioxidants, vitamins as vitamin C and minerals as magnesium. They are a delicious healthy snack that can be eaten directly or in desserts.

Our dried pineapples offer a unique taste that adds a natural sweetness to a variety of breads, cookies, and muffins. They are great for baking or can be added directly with some of our wide collection of nuts and other dried fruits on top of your yoghurt or morning pancakes. Benefits: Dried pineapple is a dried fruit with great nutritional value, it is rich in vitamin C and fiber. It is a delicious healthy snack that can be eaten directly or in desserts.

Prunes (with pits) have a nice taste with a very high nutritional value as it facilitates digestion and reduces high. Benefits: High in antioxidants as carotenoids and polyphenolic which may help regulate your immune system as they have a significant level of vitamin C which stimulates the production of white blood cells and has certain antioxidant properties. Goldenberries have potent anti-inflammatory properties A source of manganese, which is an antioxidant nutrient that plays a role in protecting cells within the body from oxidative damage. Uses: Use directly or add to your favorite meal as a snack between meals, as a dessert or as an ingredient for tasty recipes.

Our goji berries offer a unique taste that adds a natural sweetness to a variety of breads, cookies, and muffins. They are great for baking or can be added directly with some of our wide collection of nuts and other dried fruits on top of your yoghurt or morning pancakes. Benefits: Goji berries are known for their unique delicious taste. They are rich in antioxidants that are beneficial to the body, and healthy fibers that aid weight loss.

Enjoy our high quality of dried ginger from Abu Auf

Our dried cranberries offer a unique taste that adds a natural sweetness to a variety of breads, cookies, and muffins. They are great for baking or can be added directly with some of our wide collection of nuts and other dried fruits on top of your yoghurt or morning pancakes. Benefits: Dried cranberry is a dried fruit with great nutritional value, it is rich in vitamin C and fiber. It is a delicious healthy snack that can be eaten directly or in desserts.

Abu Auf offers Egyptian dark raisins with great nutritional value. With their distinct taste that is indispensable in making desserts , raisins possess great nutritional value

Our dried mango is naturally sweet, rich and vibrant. It is peeled and cut at the peak of its ripeness. It is a healthy option for satisfying your sweet cravings. Benefits: Our dried mangoes are loaded with antioxidants, vitamins as vitamin C and minerals as magnesium. They are a delicious healthy snack that can be eaten directly or in desserts.